Wellness Revolution

Live a Life you freaking LOVE!

Wellness Revolution is a simple, customisable process that will help you get back to you.

What happened to me?

Do you ever find yourself asking that question?

My Story

I help my clients go

From:

Stressed
Running on empty
Frustrated
Unsure
Disgusted

To:

Loads of energy
Positive outlook
Easygoing and fun
Goal oriented and self-confident

Taking control with my Wellness Revolution process

1: Start where you are

In order to know where you're going, you need to know where you're starting from. From there you can build up to where it is you want to be.

2: Define your Success

Once you know where you are, you need to be specific about your definition of what sucess looks like for you.

3: What's holding you back?

Why haven't you

Take control and get you back!

It's never too late to take back control and live the life you were born to live.

Banish the brain fog, the extra kilos, the unhealthy, sedentary lifestyle dominated by work stress.

Get a plan that inspires and motivates you to perform at your best and feel alive again!

Get back to YOU!

STEP 1:

Book a discovery call

STEP 2:

Invest in a Wellness Revolution plan to help you take back control

STEP 3:

Change your life

Testimonials

All thanks to you

We have been training together for 6 months (ish) now and my progress is better than ever before.

Thank you for really helping me and listening to what i want and creating programs that actually work for my body!

You have me addicted to TRX bands and I have had loads of comments on how different I look - all thanks to you!

— Charlotte

Need I say the best coach I have had, thank you.

No BS! You have me right on the button with my program. Encouraging and very supportive, walking alongside me.

Giving me programs that have really worked & watched my progress.

Need I say the best coach I have had, thank you.

— Lynette

Highly recommend training with Sare.

Sare is an amazing coach!! I've always looked forward to our sessions together, they are also fun, motivational and goal orientated.

Sare is professional and passionate about helping others achieve their goals.

We built a great friendship and loved receiving encouraging texts to keep me focused.

Highly recommend training with Sare.

— Sam

About us

Hi, I'm Sare

I've dedicated my career to helping people feel great about themselves.

I'm a qualified yoga, pilates and self-defence instructor. And I was a personal trainer at Les Mills for five years.

But I've got a secret...

A few years ago I was a hot mess! I was helping everyone else feel amazing but I completely neglected my own wellbeing.

And the consequences were rather dire...

I got so stressed out and overwhelmed because my kids were both spinning out of control. I was working hours that meant I couldn't be around them. As a result, I was beating myself up mentally, comfort eating and then smashing myself at the gym as punishment.